News, events, tips & tricks

This is where I'll share my latest updates, upcoming events, and a wealth of expert tips and exercise advice. Check back for fresh content to help keep you moving well and feeling great.

Comment below any videos/information you would like to see on this page!

In -person consultations

Instead of our usual phone call consultation, book in to be seen in-person and get a feel for what your treatment will be like! 

Here, you will receive a diagnosis and an estimate for how long your treatment will take to get you back doing what you enjoy.

More dates coming soon!

Coming soon!

Mobility tips & tricks

Coming soon!

Common injuries sustained in runners